Six Sigma for Your Life is a program designed to help you improve the Quality of Your Day by applying Quality Management to archetypal facets of your life. 

Six Sigma for Your Life is easy. It is designed for the busy professional who does not have the luxury of spending much time with personal development. Thus, it is delivered in email directly to your inbox. For six weeks you will receive a brief email Monday through Friday that you can read in approximately 5-10 minutes. It will set the tone for the day and give you something to think about and take with you to help you be less stressed throughout your day while all the while giving you more tools to cope with stress going forward. In addition, you will receive a workbook with exercises you can do to further strengthen your stress resistance and deepen the tools you have learned.

Six Sigma for Your Life is a unique blend: On the one hand it utilizes the systematic approach of Six Sigma, rooted originally in statistical processes designed to improve production output. On the other hand it makes use of age-old knowledge from such traditions as Yoga. On top of that, it even includes some of the latest research from Modern Psychology and the realm of Quantum Physics.

An initial study done in the context of a PhD research at the University of Duesseldorf, Germany, showed a significant increase in stress coping skills as a result of participating in the course. The stressors won't go away, there will always be another deadline, another meeting, another colleague or boss, you name it... What you do have influence over is your stress coping behavior, how well you deal with the things around you and how you assess them. This is where Six Sigma shines...

Read on to find out more...