"I identified a seemingly small habit, but one I've had all my life. I took the steps to change it - or replace it with a good habit, and it's stuck! I never realized how much that habit was affecting other things - like a domino. It has actually changed my life significantly, and I can't believe I did it!" - Participant in the Six Sigma for Your Life Research Study

Introducing the first system of its kind with a proven step-by-step repeatable process for reducing your stress levels and improving the Quality of Your Day!

Dear Friend,

let me start of with making a big promise: If you master the techniques offered in this course, you will be able to remove stress from your life!

I know this is a big promise and perhaps you are not yet convinced. But I am convinced that if you enroll in Six Sigma for Your Life, you will never look at things the same way again, stress will no longer have a hold on you, and you will have the tools to continuously improve the Quality of Your Life.

A research study conducted around Six Sigma for Your Life actually showed that ALL participants, no matter how much time they spent with each email had a statistically significant improvement in their stress coping behavior. And you can, too!

"I can clearly confirm that the course had a positive impact on my well-being" - Participant in the Six Sigma for Your Life Research Study

I am so convinced that this course will improve the Quality of Your Day that I am even offering a 100% no-questions-asked Money-Back-Guarantee!

So how Can You Get Started?

All you need to do is click on the Add to Cart link and you can purchase this course for $199.99 through a secure website using Pay Pal or a Credit Card. This will enroll you in the 6 week Six Sigma for Your Life course where you will learn and implement the DMAIC course principles in your life. Working from the outside in, you will begin applying Six Sigma for Your Life to your external relationships, working your way inward towards your SELF.

After purchase, you will immediately receive an opt-in email from Six Sigma for Your Life. By approving the opt-in, you will then be able to receive emails from our secure server. We do this in order to protect you from receiving spam and to secure your privacy. After approving the opt-in, you will immediately receive a welcome email.

Thursday, you will receive the introduction and your course begins the following Monday! Each weekday you will receive your course email with a short concept to read about and a short exercise to conduct. In addition, each week you will receive a workbook with further exercises, but they are not required and are provided for those who wish to delve deeper. Some people are so excited by what they find out about themselves, and the changes in their quality of life, they continue to apply the principles, and workbook exercises long after the course is over! In fact, the course is never over. You will be able to use these principles throughout your life!

The course philosophy is simple...

Stress is detrimental to the quality of life. The objective will be to investigate different areas of your life and identify stress triggers. From there you will learn to methodically approach the stress and act to improve the situation.

The fact is: Stress kills. Stress impacts your body and the processes that occur within reduce your lifespan: you age faster, your cells become brittle, your muscles wear out, your breath and heart are weakened. An article in Harvard's Mental Medicine Update estimated that 80% of all visits to physicians are stress related.

Much has been written about work/life balance, about finding ways to arrange your life to be less stressful. You can definitely realize improvements that way. If you did not have a job, a commute, a family, bills, in fact, if nothing ever happened in your life, perhaps life might be less stressful. But would you want to remove everything in your life? Not really a practical solution. One might even say that stress is normal in today's fast-paced, global information-age. By using the techniques and tools of Six Sigma for Your Life you might not be able to reduce the amount of stressors (things/people/situations that could stress you), but you can change how they affect you - and in doing so you will reduce your stress and affect the Quality of Your Life.

Course Outline

Each week for six weeks you will focus on a different area of your life:

Each week you will follow the Six Sigma DMAIC methodology:

• Monday - Define: Understand the context, find areas that require improvement, and understand the cost of the defect in terms of your stress and the negative effect on the quality of your life.
• Tuesday - Measure: Find ways to measure different factors that affect this area.
• Wednesday - Analyze: Understand the dependencies, and find ways to improve the problem area.
• Thursday - Improve: Implement the desired change. Take action and charge of your life.
• Friday - Control: Make sure the desired change has occurred and quality has improved.

"Very well structured, very clear and thoughful. Excellent program!" - Participant in the Six Sigma for Your Life Research Study

Can I Accomplish All This In 10-15 Minutes a Day?

Each course email contains a short concept to read about and a short exercise to conduct (which will either be limited to 10-15 minutes, or will be simply a thought to keep in mind throughout the day). In addition, each week you will receive a workbook with further exercises, but they are not required and are provided for those who wish to delve deeper. If all you have time for is reading the email, this will still change you as an observer. In the recent research study conducted on Six Sigma for Your Life, ALL participants showed improved stress coping behavior, even the ones that did not get to read all emails.

"Already reading the e-mails and thinking of their content helped getting a better feeling for things that someone usually knows but is never aware of. E.g. relationships is normally something you have but you never think about how you created them and what could be the causes for stress… It was definitely a good choice to take the course. It helped me with two issues that were always causing me stress and I could never put my finger on the reason. So I would like to thank you for the chance you offered me with this course for getting them straight." - Participant in the Six Sigma for Your Life Research Study

Observation and Action

Who you are as an observer provides you with an array of actions, which in turn bring about specific results. If you wish to change the results you are getting, you can change your actions, but only to a degree. At some point, you will need to become a different observer so that the number of actions you have available expands and you can thus generate the results you want. This course gives you an observation framework and it gives you action steps. Even if you don't do everything that is asked of you, at least taking ten to fifteen minutes to read about each step will change you as an observer. Still, if you wish to receive the full effect of this course, it is recommended that you follow each step closely.

On to affect the quality of your day!

smiles

philip horvath
creator of Six Sigma for Your Life

"This was really fun!" - Participant in the Six Sigma for Your Life Research Study